Taking care of your mental health during the coronavirus pandemic

Published: 09/04/2020

It is crucial that we are looking after ourselves and others during these unusual and difficult times. The below article provides some helpful guidance on how to cope with some of the mental health repercussions that may arise from social distancing and staying at home.

It also provides information on where to get support if you are worried about  your own or a loved ones mental health.

https://www.gov.uk/government/publications/covid-19-guidance-for-the-public-on-mental-health-and-wellbeing/guidance-for-the-public-on-the-mental-health-and-wellbeing-aspects-of-coronavirus-covid-19